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ITalk

Southern Health run an ITalk (counselling) clinic from our premises every Tuesday, Wednesday  and Friday. This service is by appointment only.

The service is for anyone aged 16 and or over who is experiencing mild to moderate depression and/or anxiety.

You are now able to self-refer into ITalk without visiting your GP. To self-refer please call ITalk Direct on 023 8038 3920 or complete a self-referral website form by clicking here. Please note: if you provide an incorrect NHS number it may delay your case. Once you have contacted ITalk, they will arrange a time for you to have an initial assessment with one of their Step 2 Psychological Wellbeing Practitioners. This will be over the telephone and at a time to suit you. For further information visit their website by clicking here.

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Self Help Advice and Tools

Self Help Advice and Tools

Patient Access

Patient Access

Use Patient Access to book an appointment, order repeat prescriptions and view your medical record.

NHS 111

NHS 111

111 is the NHS non-emergency number. It’s fast, easy and free. Call 111 and speak to a highly trained adviser, supported by healthcare professionals.

Mid Hampshire Healthcare

Mid Hampshire Healthcare

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NHS Choices

NHS Choices

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Patient UK

Patient UK

Patient is one of the most trusted medical resources online, supplying evidence based information on a wide range of medical and health topics to patients and health professionals.

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